2 lbs. round steak (1/2 inch thick)
1/4 c. flour
1 tsp. salt
1/8 tsp. pepper
1/4 tsp. dry mustard
1/4 tsp. garlic powder
28 oz. chopped tomatoes, don't drain
1/2 c. chopped celery
Chop 1/2 c. green pepper
1 onion, chopped
2 tbsp. butter or margarine
Place butter in 2 quart (7 x 12 inch) glass baking dish. Bake on roast for 1
minute or until melted. Add celery, pepper, and onion. Microwave on roast until
golden. Combine dry ingredients. Dredge meat in dry ingredients and pound in
with meat mallet. Place meat in microwave safe dish and arrange mixture on top.
Add tomatoes. Cover with plastic wrap and microwave on simmer about 20 minutes.
Uncover, turn over, recover and microwave another 20 minutes on simmer or until
tender. Let stand 5 minutes before serving. Serves 4-5.
